Your pregnancy binder

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Create your pregnancy binder, which will contain everything related to your pregnancy. Pick a binder with a color and look that you like. This will be with you for a while, so don’t settle for something you’re not happy with. Invest in a few dividers, clear plastic holders and labels so you can keep the binder neat and organized.

Next, think of the subjects you want in your binder. It should include ones such as “required examinations”, “house preparations”, “tools for pregnancy and childbirth”, etc.. You will continuously fill the binder with every step you take up the stairs. If you ever need to add another subject, just buy a new divider for it.

At the end of your pregnancy you will have a full binder with valuable information that will remind you of all the steps you took along your journey.

In order to keep yourself reminded about the Baby Step tool you can print the image of the building and use it as your binder cover. 

Click Here to download the cover template

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The Implementation Tool:

The baby steps method

 

Are You Pregnant and Feeling Stressed About your Upcoming Birth? 

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