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Learn about the image visualization technique and how it can help you eliminate your upcoming childbirth fears.

I want to relax!

Voices from the Womb

You are probably curious to know what goes on inside your womb: How your baby is developing.
What can be a better way than ”hearing” about it from your baby himself?
Click on your pregnancy week and learn more about the changes that you are going through.

The Tree Of Power™ of Pregnancy

Every pregnancy is different and every woman is different. Every woman has the special tree of power of her pregnancy. Nevertheless, similarities can be found with other women who share the same experiences during the different stages of pregnancy and childbirth. On this page you will find the seven rules of my heart.

Practical Pregnancy Tools

Easy and simple practical tools that you can use on your busy day!

Practical Pregnancy Tools

Smile

Smile
Say thank you

Say thank you
Maintain a gratitude notepad

Maintain a gratitude notepad
”My success” box

”My success” box

Pregnancy Tips: Sleeping Comfortably

by | October 29, 2016 | Blog, Pregnancy health, Pregnancy tips, Stages of pregnancy | 0 Comments

Are you finding it difficult to sleep comfortably while pregnant? This is common, but, there are some sleeping positions to help you get some sleep: using a yoga pose, a mountain of pillows, and moving yourself around - finding a comfortable spot to sleep is possible....
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Pregnancy Problems: Ectopic Pregnancy

by | June 13, 2016 | Blog, Pregnancy health, Pregnancy problems | 0 Comments

An ectopic pregnancy is when pregnancy happens in an area outside of the womb. This is a life-threatening pregnancy complication and if you suspect you are experiencing the symptoms discussed in this video, contact your medical provider immediately. Pregnancy...
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How to determine your due date

by | June 6, 2016 | Blog, Pregnancy facts, Pregnancy tips, Stages of pregnancy | 0 Comments

Now that you have discovered the wonderful news of pregnancy you would like to know: when are you due? Depending on your cycle and the date of your last period - figuring out your due date is pretty easy to do all by yourself. In this video you will learn how to...
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Eating for Two: Good Pregnancy Food

by | August 2, 2014 | Blog, Pregnancy health, Pregnancy nutrition | 0 Comments

Nourishment for you and your growing baby are important. Knowing the right foods to select and what foods to avoid are all discussed in this video. Did you know that during your pregnancy your iron intake should be increased? All the foods you eat impact your baby, so...
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Is Seafood Safe to Eat While Pregnant?

by | July 26, 2014 | Blog, Pregnancy health, Pregnancy nutrition | 0 Comments

There is a lot to consider when it comes to nutrition and pregnancy. Some say seafood becomes an off-limit food during the nine-months your baby is growing, while others say seafood in moderation is perfectly fine. In this video learn about mercury and what sea foods...
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“My Pregnancy Toolkit – Listen to your heart!”