Pregnancy Tips: Sleeping Comfortably

Pregnancy Tips: Sleeping Comfortably

Are you finding it difficult to sleep comfortably while pregnant?

This is common, but, there are some sleeping positions to help you get some sleep: using a yoga pose, a mountain of pillows, and moving yourself around – finding a comfortable spot to sleep is possible.

This video discusses several sleeping positions for pregnancy that will help you get a good night’s rest.

Share this with your tired pregnant friends. They will thank you.

 

Pregnancy Problems: Ectopic Pregnancy

Pregnancy Problems: Ectopic Pregnancy

An ectopic pregnancy is when pregnancy happens in an area outside of the womb. This is a life-threatening pregnancy complication and if you suspect you are experiencing the symptoms discussed in this video, contact your medical provider immediately. Pregnancy Complications are real and should be addressed by your doctor.

To learn more, watch this detailed video.

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How to determine your due date

How to determine your due date

Now that you have discovered the wonderful news of pregnancy you would like to know: when are you due? Depending on your cycle and the date of your last period – figuring out your due date is pretty easy to do all by yourself.

In this video you will learn how to determine what day  is an expected date for baby’s birthday.

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Eating for Two: Good Pregnancy Food

Eating for Two: Good Pregnancy Food

Nourishment for you and your growing baby are important. Knowing the right foods to select and what foods to avoid are all discussed in this video.

Did you know that during your pregnancy your iron intake should be increased? All the foods you eat impact your baby, so let’s learn how to pick what will be most beneficial for you and baby.

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Is Seafood Safe to Eat While Pregnant?

Is Seafood Safe to Eat While Pregnant?

There is a lot to consider when it comes to nutrition and pregnancy. Some say seafood becomes an off-limit food during the nine-months your baby is growing, while others say seafood in moderation is perfectly fine.

In this video learn about mercury and what sea foods you may want to reconsider eating during the nine months of your pregnancy.

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