Nourishment for you and your growing baby are important. Knowing the right foods to select and what foods to avoid are all discussed in this video.

Did you know that during your pregnancy your iron intake should be increased? All the foods you eat impact your baby, so let’s learn how to pick what will be most beneficial for you and baby.

Share this knowledge with your friends by clicking LIKE and they will be able to view this video too.

[loveclaw_buttons]