You Are What You Eat
Being pregnant is one of the most exciting times in any woman’s life, but it’s not without its side effects. The first three months of pregnancy are a roller coaster ride for your body, which can lead to major food aversions and nausea – plus the dreaded morning sickness that affects up 75% of women. But eating healthy is one of the most important aspects of your pregnancy, for both you and your unborn child.