You’re pregnant! AND eating for you plus one.
So, what is a healthy amount of weight to gain while pregnant?
What should your food choices be? In this video Dr. Eddleman, the author of Pregnancy for Dummies discusses “rich calories”, cravings, and suggested weight gain.
Don’t forget your prenatal vitamins and suggested supplements! Be sure to listen to the foods he suggests you avoid.
If you enjoyed this video and want to share the knowledge, click and share your feelings.
[loveclaw_buttons]