Pregnancy Health: Lets Talk Food
You’re pregnant! AND eating for you plus one.
So, what is a healthy amount of weight to gain while pregnant?
What should your food choices be? In this video Dr. Eddleman, the author of Pregnancy for Dummies discusses “rich calories”, cravings, and suggested weight gain.
Don’t forget your prenatal vitamins and suggested supplements! Be sure to listen to the foods he suggests you avoid.
If you enjoyed this video and want to share the knowledge, click and share your feelings.
[loveclaw_buttons]
Being pregnant is one of the most exciting times in any woman’s life, but it’s not without its side effects. The first three months of pregnancy are a roller coaster ride for your body, which can lead to major food aversions and nausea – plus the dreaded morning sickness that affects up 75% of women. But eating healthy is one of the most important aspects of your pregnancy, for both you and your unborn child.