Yoga for Labor and Delivery
Yoga is effective as a form of exercise and relaxation. Did you know Yoga can help you prepare for your labor and delivery? In this Yummy Mommy video you will be introduced to an entire routine of relaxing exercises that will help keep you limber. Alongside the basic...
Developing Baby: Weeks 1-3
Usually the first 3 weeks of your pregnancy go by without you knowing about the fact that you're pregnant. Watch this wonderful video & learn what’s happened in your body during these 3 weeks. You will learn about the production of HCG hormone which tells you - you're...
Childbirth Tips: Preventing Perineal Tears
Preparing for your birth-day is full of excitement and sometimes, anxiety. If you are a first time mom, you are probably full of questions in regards to the specific "What If?" scenarios. One topic most seem to be concerned about is natural tears that may occur during...
Pregnancy Essentials: How to make yourself drink more water during the day
Drinking water is especially important during your pregnancy, but getting enough liquid can be difficult. Some women dislike unsweetened drinks such as water, but they know they shouldn't be drinking a lot soda during their pregnancy. Events during the day (such as...
Pregnancy Health: Lets Talk Food
You're pregnant! AND eating for you plus one. So, what is a healthy amount of weight to gain while pregnant? What should your food choices be? In this video Dr. Eddleman, the author of Pregnancy for Dummies discusses "rich calories", cravings, and suggested weight...
Positively Pregnant
Pregnancy, to put it lightly, is a great time of change in any woman’s life. Whether it’s your first child or your fourth, the changes your body is going through and the impact of this pending little person in your life coupled with the everyday responsibilities...
Techniques for Labor Pain Relief: Deep Breathing
There are many methods of pain relief and pain management for labor and delivery. A method that has been used for centuries is deep breathing. In this video, expert Lauren Ryan guides you through step-by-step of how to effectively use breathing to manage your pain...
Yoga for relaxation: Postures for Pregnancy
Exercise and good health during pregnancy is important. We're confident your doctor/midwife reminds you of that at each visit. But, what about relaxation? You could read a book, take a bath, or even go for a stroll. However, I suggest Yoga. In this video there is a...
Real View: All-Natural Childbirth – GRAPHIC
The time is almost here, your baby and your body are preparing for the labor and birth process, and you are a bit anxious. The past nine months have been filled with anticipation of the moment when you get to finally see your baby for the very first time. In this...
Increase your chances of getting pregnant
Have you decided you're ready to have a baby? Are you looking for tips and ideas on how to get pregnant? In this video, discover tips and methods to increase your chances of getting pregnant. Learn why knowing your ovulation cycle is important and how having...